Awakened Woman Self Care podcast

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Awakened Woman Self Care podcast

Episode 182 Let the waters settle beloved, and find clarity within

In this episode host Christine Pensa explores how we can move through the polarity of solution...

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Episode 181 Releasing Observer Status (maybe it’s time to leave your seat)

This episode sprung from the poem Observer Status (see below). It’s an invitation to move from an...

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Episode 180 Weaving our new story into this world (Story series Part 4)

We know it’s time to wake up from who we thought we were and begin to thrive, and to live in...

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Episode 178 Jarmila, Transparent Crystal Spirit Guide

My guest in this (love) full episode is Jarmila, Transparent Crystal Spirit Guide, Blue printer,...

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Episode 176 An undoing of shame, the other “s” word

It's coming up all over the place, shame as a tool to tell you who and what to be.  Let’s explore...

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Episode 175 Saying goodbye to gurus by deepening into reverence and respect

How do we navigate these times when many people, practices and teachings are being revealed to be...

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Episode 174 We are here now to cast nothing but LIGHT

It seems fitting that this fall I begin a new season, officially season 6, as it feels like a new...

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Episode 173 Please Free me to be Misunderstood 2

An updated reprise of episode 150 outlining the continued importance of freeing yourself to be...

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Episode 172 What's common is not necessarily "normal" (a reprise episode with Dr. Brianne Grogan)

As my summer hiatus continues, I am bringing forward past episodes that present themselves for...

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Episode 171 Choosing is your superpower, a reminder episode

This is in part a repeat episode from September 2021 (episode 139). The theme is our power to...

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Episode 170 May Your True Nature continue to grow deeper roots

This is a reprise of episode 154 recorded in May of 2022, and an invitation to revisit both the...

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Episode 169 Curiosity begets self mastery

This episode was inspired by a well known aphorism, curiosity killed the cat, and is an...

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Episode 168 Show me the beauty beyond the beauty I thought I knew

The new song  (art & poetry Christine Pensa) As I wake I ask my heart Show me the beauty...

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Episode 167 Laura Bolton, a Social Media Liberation journey

This engaging and heart opening episode features guest Laura Bolton and what she terms her...

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Episode 166 Releasing straight lines to forge a new path

f a straight line is not the fastest route from A to B, what is your path to the wonder of you?...

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Episode 165, Dissolving the Walls Within and Between Us

This episode is a deepening of an exploration of the walls between us that host Christine Pensa...

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EPISODE 164 Being Full of Yourself Even More in 2023

Opening into 2023 this first episode of the year was inspired by the phrase full of yourself. It...

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Episode 163 Standing in the Light of YOU, Finding that Sweet Spot

As the year draws to a close it is ever more important to consciously navigate your sacred self...

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