Ep 144 - Why getting barbell strong could be making you injured and how to train properly for your goal with Mike Gua...
  • 25/06/2017
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Ep 144 - Why getting barbell strong could be making you injured and how to train properly for your goal with Mike Gua...

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Descripción de Ep 144 - Why getting barbell strong could be making you injured and how to train properly for your goal with Mike Gua...

Mike is the owner of Freak Strength and boasts one of the greatest resumes of professional athletes. As one of the most well respected strength coaches in the world he talks about how to define strength and a lot of the misconceptions there is about training for your goals. We take a dive into his training principles and uncover how he has created a world class training program for athletes. 

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