IHR Podcast #22: Time Well Spent
Preparando audio para descarga.
Escucha patrocinada. El audio empezará en pocos segundos...
Preparando audio para descarga.
Escucha patrocinada. El audio empezará en pocos segundos...
Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
The Used Car Buyer's Guide from Lloyds TSB
Buying a used car can be an expensive business. So who better than Quentin Willson to share some clear simple advice? From what to buy, where to buy it, what to look out for on a test drive and how to get the best price.
Welcome to the podcast ‘Being well with Lauren’. Lauren is a mother of four, life coach, writer, & You Tuber. Listen to Lauren as she shares her personal stories, her thoughts, & meditations on happiness, wellbeing & life in a softly spoken comforting voice.
Meditations for you to explore & enjoy! Originally inspired by students asking for recordings of my guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life. Born in the UK, Frances Trussell lives in lovely Hampton Court, just outside London. She is passionate about making mindfulness accessible to all and has taught mindfulness meditation to many hundreds of people in a range of settings. She is mindfulness advisor to TV and media and appears as guest speaker at events for schools, charities, public sector employers and the corporate world. She is a pioneer of Mindfulness-based RTT in her 1-1 work, transforming clients to quickly overcome fears, addictions, depression and phobias so that they can be more present in their lives.
Set up by Hollie Grant (founder of PilatesPT, The Model Method, and The Model Method Online) this is The Strong Not Skinny Podcast. The aim of this podcast is to interview strong women from all walks of life and take key learnings from their personal experiences. Now, by saying 'strong' I don't exclusively mean strong physically; I'll be talking to women who are strong mentally, emotionally, or simply women who have overcome odds throughout their lives. The key themes in each podcast will be around fitness, mental health, and business. I truly hope their stories inspire you and encourage you, and equally I hope you can take away valuable pieces of advice to practice in your own lives. Enjoy the podcast!
Comentarios