Elsie's Yoga Class l Inspiration l Alignment l Con

101 Tenacious Gratitude 90 Min Level 2 Yoga Class

Leave me feedback! eyogaclass@gmail.com or leave me a message on SpeakPipe Come see me at the New...

• 0
• 0
• +1 año

Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and po...

It’s episode 100 of Elsie’s Yoga Class! This is not a yoga asana class today, but my goodness...

• 0
• 0
• +1 año

Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without

I just wrote a post called When The World Doesn’t See You As You See Yourself, which was the...

• 0
• 0
• +1 año

Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie

Oh what a story do I have to tell in this episode! At least you know what’s it’s going to be all...

• 0
• 0
• +1 año

Ep 97 45 min Level 2 Yoga Class Invest Deeply

When was the last time you invested in yourself? I’m not talking about buying something, whether...

• 0
• 0
• +1 año

Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks

How Are You…Really? How many times has someone asked you “how are you?” and you mindlessly say...

• 0
• 0
• +1 año

Ep 94 60 min Level 1-2 Yoga for Focus and Concentration

This yoga class is simple Nothing fancy. No crazy poses. In fact, there are very little poses....

• 0
• 0
• +1 año

Ep 93 A 25 Minute Breathing Practice

Discover The Eve Of Your Breath FINALLY!!! The more I live my life, the more I recognize that the...

• 0
• 0
• +1 año

Ep 92: Level 2 90 Minute Class, Home Equals Heart

I've been at home A LOT lately. My body has gone through a pretty massive transformation since...

• 0
• 0
• +1 año

Ep 91- 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light

I know there are some of you still in the midst of Winter. Maybe your winter has been going on...

• 0
• 0
• +1 año

Ep 90: Level 2 90 Minute Yoga Class Filling Your Gas Tank

The theme for this class was inspired by one of my friends Hillary Rubin. She has this amazing...

• 1
• 0
• +1 año

Ep 89: 60+ Min Level 1-2 Prenatal Yoga Class, Creating Bountiful Meaningful Boundaries

This week show is brought to you by Ice.com, please visit ice.com/yogaclass to get 25% off...

• 0
• 0
• +1 año

Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness

This whole podcasting thing has taken a life of it's own. You guys are my inspiration. You are...

• 0
• 0
• +1 año

Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength

Hunter got sick and it totally made me think about immunity. I'm sure that those of you that read...

• 0
• 0
• +1 año

Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class

This episode was absolutely inspired by one of you. I was asked basically how to practice yoga...

• 0
• 0
• +1 año

Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?

Who Is The Bully? I've been doing a lot of meditation on worthlessness or the feeling of being...

• 0
• 0
• +1 año

Ep 84: 90 min Level 2-3 Yoga Class Are YOU Listening?

An Advanced Yoga Class for your consumption! Tons of sun salutes, strong hip openers, handstand,...

• 0
• 0
• +1 año

Ep 83: 25 Minute Meditation- Finding Your Center In Difficult Situations

25 minute meditation. These past few months I nearly got overwhelmed by anxiety. This hasn't...

• 0
• 0
• +1 año

Ep 82: 90 Min Level 2 Yoga Class- Stay Open, Learn, Choose the Highest and Share

An iPhone 4 Yoga Class For Your Enjoyment! And here I thought that I was going to get some time...

• 0
• 0
• +1 año

EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class

Welcome to EYK episode #6! Just in case you are a new listener, the Elsie’s Yoga Kula Episodes...

• 0
• 0
• +1 año