26. Meditación guiada para dormir - Sueño profundo y reparador con un Cuento Afilar el hacha

26. Meditación guiada para dormir - Sueño profundo y reparador con un Cuento Afilar el hacha

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26. Meditación guiada para dormir - Sueño profundo y reparador con un Cuento Afilar el hacha description

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Meditación para dormir. Guiada por especialista

Meditación para dormir, paz mental, mente en blanco, vibración binatural, zen. Meditación guiada para dormir profundamente, practica esta meditación del bienestar para dormir en paz y combatir el insomnio. Relajación para calmar la mente, eliminar el estrés, eliminar la ansiedad y sentirse mejor. Dejar la mente en blanco y dejar de pensar, eliminar las preocupaciones y sentirse bien mediante las ondas delta y la vibración binatural de la música de fondo para relajarse. Para descansar y despertar feliz. En el podcast cuento historias que, en algunos momentos de nuestra vida, nos pueden ayudar a conocernos mejor a nosotros mismos a través de la reflexión, para pensar y ayudarnos en algún tema. Cada semana publico una meditación guiada para dormir y una historia que invita a reflexionar sobre diversas cuestiones. Espero de corazón que te guste, si es así, por favor, no olvides darle a "me gusta" ni olvides suscribirte a mi canal para ayudarme a crecer y a mejorar. Muchas gracias y dulces sueños

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