3: Vegetarianismo y rendimiento deportivo con Carlos Hernández - EMfit Nutrition

3: Vegetarianismo y rendimiento deportivo con Carlos Hernández - EMfit Nutrition

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3: Vegetarianismo y rendimiento deportivo con Carlos Hernández - EMfit Nutrition description

salud nutrición fitness gimnasio hipertrofia


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Guille

Me siento identificado con la soja texturizada a modo de cereales con el café y la avena, 😅😅. Pero es cierto que hay que mirar y buscar recetas porque el tofu, la soja y otras verduras de primera vista y de primera vez que la cocines pues será un fracaso y hay que informarse y buscar y no abandonar porque no te salga bien a la primera. Un saludo

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