Ahorra 5 meses con 1 año de Premium al 35% dto ¡Lo quiero!
#4 Whats your trigger point? Age is just a number - With Saif Al-Yasi
  • 11/06/2020
  • 0
  • 0
  • 0

#4 Whats your trigger point? Age is just a number - With Saif Al-Yasi

Audio no disponible. Inténtalo más tarde.
  • Descargar
  • Compartir
  • Me gusta
  • Más
    • Escuchar en popup
    • Denunciar Contenido
Preparando para la descarga

Preparando audio para descarga.

Escucha patrocinada. El audio empezará en pocos segundos...

Escucha sin anuncios y sin esperas con iVoox Premium

Pruébalo Gratis

X

Descripción de #4 Whats your trigger point? Age is just a number - With Saif Al-Yasi

Get in touch with Saif :

Instagram : https://www.instagram.com/saifalyasi/

Facebook : https://www.facebook.com/saif.alyasi

Website : https://wahsh.ae/

In todays episode

Its so important to have a plan when you are working towards achieving your "bodygoal". Each person will respond different to a nutrition and workout program. Its absolutely essential that you understand exactly what to do and how to do it correctly.

In this episode we discuss how to balance your time when you have a busy lifestyle and want to get into shape. We dig a little bit deeper in intermitted fasting and also the keto diet. Also how to go about your workouts, which type of training is better and how long you need to be training to get the most out of what you are doing. Its all about results, do what works from the start and you will save yourself a lot of tears! 


Get in touch with me :

Instagram : https://www.instagram.com/bigldxb/

Website : https://www.biglcoaching.com

Thanks for listening!

Till next time...

PEACE

Mostrar Ocultar

weight loss calories muscle keto diet intermitted fasting

Comentarios

Por decisión del propietario, no se aceptan comentarios anónimos. Registrate para comentarlo.

Más de Salud, hogar y consumo

VER TODOS