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#59 Crecimiento muscular sarcoplasmático description

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Patricio G T

vgamonal poco a poco iremos aprendiendo. Yo llevo mucho tiempo en esto y nunca dejo de aprender. Para la siguiente temporada habrá nutrición. Ya lo contaré con más detalle.

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vgamonal

He de decir que estoy aprendiendo muchísimo. Iba al gym sin saber nada de esto, pero gracias a tus consejos, estoy progresando mucho, y además, sabiendo el porque. Tampoco tenía clara la alimentación, pero en post anteriores hablabas de comer hidratos y proteínas. Me gustaría que a partir de septiembre profundizaras un poquito en el tema de la alimentación (al menos algún capítulo).

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Patricio G T

Adolfoeduardo_Ga super bueno que te guste. Jomiperu yo pienso exactamente lo mismo, no lo podría haber expresado mejor.

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adolfoeduardo_ga

Super bueno el podcast

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jomiperu

iklikul miliok mami gracu lo lo lokklujuiiñolññiuigracukklujuiiñolññiuioñis look kkllkkkoujkkiklujuiolññiuioñi ls ñoñlllñilului Loli lon iklikuñpikilik lo

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