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718. Una mente seria description

meditación mindfulness


This audio is liked by: 20 users

Comments

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Mcpaky

Qué bonito. Se lo diré, porque me vacila mucho mi mente a mí...

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angiemzt

Dijéramos acá en mi rancho... ¡déjate de pendejadass!! jajajaj me encantas Majo!!! Besos y bendiciones.

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Maria

Es cierto que en tiempos difíciles, se hace imprescindible estar presente y no dejar que "la loca de arriba", campe a sus anchas. Un saludo

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Cati Mas

Estoy totalmente de acuerdo, necesitamos resituarnos cuando la mente quiere campar a sus anchas, con un “pero por favor” jeje Un abrazo,

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Edu Jimenez

mientras te escucho vuelvo varias veces sobre algún punto que no me ha quedado claro, me doy cuenta que mi mente por momentos se va, pero la vuelvo a encauzar, me gusta lo que propones, decirle a nuestra mente que sea seria con las tonterías que sale a cada momento, te agradezco estos momentos de claridad que sin duda me han ayudado mucho en mí día a día. un abrazo y gracias gracias gracias.

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Juande

Así es Álvaro, rumiar es una falta de sentido completa...y todos habremos estado ahí en algún momento. Lo importante es ser conscientes y darse cuenta :) Un abrazo Álvaro!!

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