879. Seguimos hablando sobre qué es darse cuenta (sin comentarios mentales)

879. Seguimos hablando sobre qué es darse cuenta (sin comentarios mentales)

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879. Seguimos hablando sobre qué es darse cuenta (sin comentarios mentales) description

meditación mindfulness


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Jaime Ortiz Polo

te as dejado este sin ponerlo privado... queria escuchar tu podcast pero te tienes que suscribir i sin saber si es interesante es dificil suerte en tu trayerctoria amigo!

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jaime

buenos días Álvaro quería seguir escuchando no puedo escucharodo lo miércoles son gratuitos los subiste 874 el miércoles 13/01/2021

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Juande

Así es Álvaro, lo importarte es darse cuenta lo más que cada uno pueda... aunque no sea mucho es suficiente, y poco a poco, con la práctica se irá convirtiendo en más momentos conscientes. Y se puede practicar a cada momento, es lo bueno de esto :) Gracias por la compañía y por estar siempre aquí!! Un abrazo!!!

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