Actually, You Are a Real Runner

Ep 382: How I stay consistent with movement even though I don't actually like working out

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Ep 380: Hiiii, I'm alive!

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Ep 381: Training WITHOUT a Goal

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Ep 379: Marathon Training- 13.1 FAILURE!! Womp Womp

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Ep 378: Marathon Training- 12 Miles + 6 miles! Winter running is hard!

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Ep 377: Marathon Training- 11 Miles!!! Sticking with Something Even When It's Hard!!!

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Ep 376: Marathon Training- 6 miles + How to Help Your Mind Calm the F Down When You Hate Running

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Ep 375: Marathon Training- 10 miles + How STOP QUITTING ON YOURSELF!

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Ep 374: WELCOME TO SEASON 5!!! Be consistent and just show up!

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Ep 373: What to Do When They CANCEL YOUR RACE (AGAIN x 3!)

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Ep 372: When Your Healthy Eating Falls Apart (+my 7 miles DONE!)

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Ep 371: Marathon Training 15 Weeks Till- 7 miles didn't exactly happen YET

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Ep 370: Marathon Training 16 Weeks Till- 6 miles felt so hard!

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Ep 369: Marathon Training 17 Weeks Till- 5 miles felt easy!

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Ep 368: Body image: Do these 4 things to stop being your own worst enemy

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Ep 367: Marathon Training 18 Weeks Till- Did I sign up for a fake marathon?

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Ep 366: Easy Tips for Holiday Eating

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Ep 365: Marathon Training 19 Weeks Till- Drinking on Saturday and missing your long run on Sunday, oops

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Ep 364: 3 Easy steps for having some cookies without eating allll the cookies (so you can feel good not gross!)

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Ep 363: Marathon Training 20 Weeks Till- When you get hurt, should you push through the pain or listen to your body a...

Years ago, I thought I needed to push through pain to keep up with my perfect training plan....

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