Artículo: Entendiendo la flexibilidad, y por qué no debes estirar antes de entrenar

Artículo: Entendiendo la flexibilidad, y por qué no debes estirar antes de entrenar

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Artículo: Entendiendo la flexibilidad, y por qué no debes estirar antes de entrenar description

flexibilidad movilidad elasticidad estiramiento entrenamiento funcional


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Comments

_('Imágen de usuario')
_('Imágen de usuario')

Muy didáctico, lo pongo en marcha hoy mismo.

_('Imágen de usuario')
_('Imágen de usuario')

Excelente iniciativa para los que no tenemos tiempo de leer tanto como quisiéramos. :-)

_('Imágen de usuario')

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