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Effortless Swimming

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Effortless Swimming

#330 : Trust Your Gut Instinct (And Tread Your Own Path) with Dan Eisenhardt

Dan Eisenhardt, CEO and Founder of FORM Swim, shares his journey of creating the world's first...

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#329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your Coach)

In today's episode, I'll be sharing some of the mistakes I made in coaching and the valuable...

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#328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa

In this episode, we sit down with Jarrod Briffa, an Australian freediving athlete, instructor,...

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#327 : 10 Ways To Increase Your Swim Speed

In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So,...

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#326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner

Hollie Buerckner, an osteopath and swimmer, shares tips on preventing and rehabilitating shoulder...

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#325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller

In this podcast episode, we hear from Jay Mueller, an emergency doctor who started swimming 16...

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#324 : Breathing, Body Position & Balance with Frank Sole

In today's episode, we dive into a conversation with Frank Sole, the author of 'The Five "B"...

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#323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal

Join us in today's episode as we interview one of the best open water swimmers in the world,...

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#322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence

James ‘Iron Cowboy’ Lawrence is best known for his world record attempts at completing multiple...

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#321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby

In today's podcast episode, professional triathlete and coach Mitch Kibby shares his journey from...

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#320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel

In today's episode, triathlon coach and author Joe Friel returns to discuss swimming and open...

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#319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy

Matthew McElroy is a professional triathlete with 9 World Cup podiums and 1 World Triathlon...

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#318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens

We have an extraordinary guest, Gerrard Gosens, who is a three-time Paralympian and has an...

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#317 : From Non-Swimmer To Pro Triathlete with Will Draper

In today's episode, we have a fascinating story of transformation. Our guest, pro triathlete Will...

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#316 : How To Perform When It Matters with Amelia Watkinson

In today's episode, we catch up with professional triathlete Amelia Watkinson, who has achieved...

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#315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton Fettell

Get ready to dive into the world of triathlon with our guest, Clayton Fettell, a former...

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#314 : 5 Ideas That Will Make 2024 Your Best Year Yet

Ready to level up your swimming game this year? In this episode, we're letting loose a treasure...

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#313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Carl Reader

In this episode, Carl Reader, an expert in exercise physiology and Pilates, discusses exercises...

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#312 : Put An End To Sinking Legs And Being Exhausted Quickly with Andrew Shaeff

Join me today as we sit down with Andrew Sheaff, a highly accomplished coach and author of the...

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#311 : This is the Best Bits From 2023

Have you ever wondered what makes certain podcast episodes stand out, becoming favorites among...

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