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Oprah & Iyanla Vanzant: Growing Beyond Guilt

Iyanla Vanzant joins Oprah to help viewers move beyond the guilt weighing them down in their lives. Iyanla teaches us...

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Brené Brown: Rising Strong

We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head...

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The 3 Doshas of Ayurveda - 002

This episode focuses on the three doshas of Vata, Pitta and Kapha. The five elements of Space, Air, Fire, Water and...

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Introduction to Ayurveda - 001

In this first episode, Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so...

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Dr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui....

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Daniel H. Pink: A New Mind

Is there one sentence that sums up your life? New York Times best-selling author of several provocative books...

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