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Cómo Practicar Mindfulness description

mindfulness atención plena


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A Cada Instante

Te espero en Instagram: a_cada_instante   😁😘

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Elias Vitola

Sencillos pero útiles consejos, gracias.

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A Cada Instante

👉Lista con episodios de Mindfulness: https://www.ivoox.com/una-vida-mindfulness_bk_list_4717344_1.html

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A Cada Instante

👉AUDIOCURSO: Viviendo Una Vida Mindfulness https://acadainstante.com/curso/viviendo-una-vida-mindfulness

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A Cada Instante

👉Guia Gratuita "Los 7 Pasos Para Mejorar Tu Autoestima": https://acadainstante.com/los-7-pasos-para-aumentar-tu-autoestima

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Anónimo

Qué útiles los consejos que das!! qué importante es centrarse en el momento presente y disfrutar de las pequeñas cosas y prestar atención a lo que ocurre. Me interesa mucho. muchas gracias Veronique!! Leticia

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