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Consejos para ganar masa muscular description

fútbol consejos salud deportes nutrición baloncesto ejercicios fitness entrenamiento entrenar personal trainer ejercicio en casa entrenandotetv masa muscular


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Comments

_('Imágen de usuario')
_('Imágen de usuario')

Pésimo podcast. ¿Qué es eso de "come más carne y pescado"? Se pueden obtener proteínas de origen vegetal e incluso son más fáciles y limpias al digerir. Falta más información porque si no, la gente malinterpreta. (Por ejemplo, lo de comer cada tres horas)

_('Imágen de usuario')
Mariosky

muy bien. excepto la chorrada de comer cada 3 horas. que no tiene base científica. saludos.

_('Imágen de usuario')

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