
Descubre quién eres y busca tu misión, con Ana de la Lastra

Preparing audio to download.
Preparing audio to download.
coaching autoestima superación autoayuda reinvención
This audio is liked by: 9 users
Good Life Project || Inspiration | Motivation | Ha
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
The Richard Nicholls Podcast - Motivate Yourself
The UK's most popular personal development podcast series. Brought to you by Richard Nicholls. To motivate, inspire and help you to be the best you can be.
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
Comments
Me ha encantado!!! Muy inspirador
¡Maravillosa, Ana! Eres una fuente de inspiración, aprendizaje y motivación. Sobre todo me quedo con tu lección de la importancia de parar y averiguar quién somos de verdad para así encontrar nuestra misión y felicidad en la vida. Mil gracias, Mamis Digitales, por esta inspiradora entrevista.
No había hecho reflexión sobre el significado de "sacrificio como madre"... hace q pensar. Y esta comprobado (por mi) si tú estás bien, ell@s también! Por otro lado, es complicado pararse y pensar en quién soy realmente...pero sin duda un ejercicio q deberíamos hacer tod@s en algún momento de nuestra vida.