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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips.
Hypnosis | Hypnotherapy | Life Coaching | Meditati
Free Full Length Hypnotherapy And Coaching audios to allow you to live your life without limits., whatever your current struggle. Each podcast has Practical Tips and Advice to become more mindful to asist you in overcoming an ever growing variety of issues that affect peoples lives. Become a master of your emotions and lifestyle by encorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades.
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Comments
Exelente Francisco, saludos desde.Nicaragua
hola, me gustaria conocer tu vision de la bulimia. gracias
Gracias estimado Francisco, como siempre: Información útil para ser felices.
Será ?
gracias por el audio, muy enriquecedor.
@Sebas tomo nota
Hola, me gustaria que hablaras de loa jovenes que tienen grandes sueños. algi asi como una motivacion y guia para lograrlos. gracias!
@susi muchas gracias. Mi recomendación es usar hipnosis. Es lo que a mí me funcionó. Mi experiencia personal está contada en http://mediaccion.net/adelgaza
@Angel_bran de nada
Muchas gracias eres un fenómeno pero k debemos hacer si nos viene mucha ansiedad ya sea dejarnos el tabaco o en este caso la gente k le da por comer k podemos hacer si llevas tu día a día con estrés y tal gracias