Episodio 27: Series óptimas de entrenamiento, 5x5, EDT, niños y pesas, gramos de proteína...

Episodio 27: Series óptimas de entrenamiento, 5x5, EDT, niños y pesas, gramos de proteína...

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Episodio 27: Series óptimas de entrenamiento, 5x5, EDT, niños y pesas, gramos de proteína... description

proteina crossfit carbohidratos


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Comments

_('Imágen de usuario')

En la 5x5 cuantas series efectivas son? 1 o 2 desde mi experiencia, eso es eficiente?

_('Imágen de usuario')

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