Interview with The Movement Advocate
As a coach, it is my belief that if you take the responsibility to lead athletes you should have...
53:07
IF Kipchoge was paid to run the Marathon Barefoot
NIke had invested a fortune to bring one of their Elite runners to the finish line of a marathon...
47:01
Tired of getting injured doing OCR Races?
Tired of getting injured doing OCR Races? A few things you can depend on, the sky is blue, grass...
35:24
Running Road vs. Trail - Dangers and Benefits
Running Road VS. Trail So many athletes tell us they don't like running on road because its hard...
49:58
Boost your Speed and Endurance using The Flow Method
Regardless if you are a runner, Obstacle course athlete, Hyrox or even Crossfit, The FLow Method...
01:00:54
What you should know about... cbd's
It is surprising how many athletes i know who are using CBD's for a variety of reasons. The more...
47:12
The Spartan Trail Racing Series with Charlie Engle
Spartan Races are now global and yet, they have been expanding theyre reach by including Trail...
34:19
The Dark Horse 8 Week CrossFit Training Plan Revealed
It starts out seeming like "The Odd Couple" but ends up becoming a training program that has the...
50:02
A Revolutionary Approach to CrossFit Training Revealed
Before you freak out, no, I am not turning tail on OCR or endurance training programs. If you...
40:57
Ryan fischer ? elite crossfit athlete
What happens when you mix one badass CrossFit athlete with Coach Diaz in The Secret Lab? Answer:...
50:02
Interview with the Co-Founder of Stick Mobility
This episode sheds light on a training tool and training concepts that can make a tremendous...
45:50
INTERVIEW with THE WORLD’S TOUGHEST MUDDER CHAMP 2018-KRIS MENDOZA
They moved the venue to Georgia, nobody expected the event to be harder than it has been… but it...
42:51
Questions regarding Running your first Ultra Marathon?
Once again we invited folks to come on the show, pose questions on topics related to Obstacle...
54:03
Do You Need an Off Season in OCR?
Recently I posted an offer for someone to be my guest and to pose some interesting questions...
59:18
The Spartan World Championship - Dark Horse...Rebecca Hammond
What seemed like completely out of nowhere, Rebecca Hammond came on to the Spartan OCR Elite...
31:52
OCR Running Questions and Answers
There never seems to be an end to the questions that hard working OCR athletes have regarding...
53:09
Spartan 4-0, The Biggest OCR Team in the World
By now, everyone is aware that OCR is here to stay. Some thought it to be a fad, if that's true,...
52:35
OCR Racing Tips and Breaking News!
Coach Diaz, who also happens to be the host of this podcast has asked VeeJay Jones Elite Spartan...
45:05
The 80/20 Triathlon Formula w/Matt Fitzgerald
My good friend Matt Fitzgerald is back with a new book The 80/20 Triathlon. This training...
01:00:10
Not everyone has a chance to visit Coach Diaz at his “Infamous Secret Lab” those who do generally...
20:37
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