PerformHappy with Rebecca Smith

The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis

I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the...

• 0
• 0
• Hoy

Gymnastics in a New Era with Coach Jessie McDonough

Today's episode is all about embracing change in the world of gymnastics, and I'm...

• 0
• 0
• 7 días

Building Unshakeable Self-Belief with Elite Cheerleader Hailey D’Lynn Smith

In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an...

• 0
• 0
• 14 días

Building Flexibility the Right Way with Shelby McNamara

In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former...

• 0
• 0
• 21 días

Positive Coaching at the Highest Level of Gymnastics with Cleo Washington

Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey,...

• 0
• 0
• 28 días

Dealing with Pressure with Olympic Gymnast Sam Oldham

In today's PerformHappy podcast, join me in a conversation with Sam Oldham, a key member of...

• 0
• 0
• 1 mes

Helping Keep Kids in Sports with D1 Gymnast Kirsten Medeiros

Today on the Perform Happy Podcast join me for an inspiring chat with Kirsten Medeiros, a former...

• 0
• 0
• 1 mes

Coaching Happy Olympians with Canadian National Team Coach David Kikuchi

In today's episode of the PerformHappy podcast, I am thrilled to bring you an exclusive...

• 0
• 0
• 2 meses

Raising Confident Humans - A Conversation with Gymnastics Coach Peterson Pierre

In today's PerformHappy Podcast episode, we take a different approach in anticipation of the...

• 0
• 0
• 2 meses

Dreaming Big with Olympian Danusia Francis-Reed

Welcome back to another episode of PerformHappy! Today, I am thrilled to introduce you to an...

• 0
• 0
• 2 meses

Overcoming Mental Blocks with Dave Diggle

In today’s new episode of the PerformHappy podcast, we'll be delving into the world of...

• 0
• 0
• 3 meses

Learning from Successes and Setbacks with Elite Gymnast Denelle Pedrick

In today's episode, I'm thrilled to bring you an insightful conversation with the...

• 0
• 0
• 3 meses

Finding your Fire With Elite Gymnast Sophia Campana

Today, we've got a special treat for you as we dive into the world of passion,...

• 0
• 0
• 3 meses

Culture Practices That Keep Kids in Sports Longer with Coach Vahid and Coach John-Mark from Unify Athletics

If you're intrigued by Coach Vahid and Coach John-Mark's coaching journey and the...

• 0
• 0
• 3 meses

How to Have the Best Competition Season Ever

In today's podcast episode, we're diving deep into the secrets of making this your best...

• 0
• 0
• 4 meses

Avoiding Burnout with NCAA star, Elite gymnast and Mental Coach Briley Casanova

In today's episode, we are thrilled to have a very special guest, Briley Casanova, a former...

• 0
• 0
• 4 meses

Making Gymnastics a Better Place with Jaclyn Riemer

Welcome to a special episode of the PerformHappy Podcast! Today, I'm joined by the...

• 0
• 0
• 4 meses

Keeping Kids Safe in the Sport of Gymnastics with Lisa Mitzel

In today's episode, we're honored to host Lisa Mitzel, a former elite gymnast,...

• 0
• 0
• 4 meses

Performing Under Pressure with Retired Fighter Pilot Tammy Barlette

Welcome to another empowering episode of the PerformHappy Podcast! Today, I have the privilege of...

• 0
• 0
• 5 meses

Coming Back Stronger After an Injury with Dr. Carl Bescoby

Welcome back to another empowering episode of the PerformHappy podcast! In today's...

• 0
• 0
• 5 meses