There's no "doing" necessary to be YOU.
There's no "doing" necessary to be YOU.
A guided meditation using the sounds of nature to calm the mind
A guided meditation using the sounds of nature to calm the mind
A story, an announcement and a guided meditation.
Dear podcast Listeners, There's never a right time or place to leap in with all you heart and...
Life is difficult. There is pain and suffering and at times there is a deep misery or depression...
Life is difficult. There is pain and suffering and at times there is a deep misery or depression...
Life is difficult. There is pain and suffering and at times there is a deep misery or...
Don't worry so much.Just relax.You're only doing the best you can.Fully embrace every aspect of...
Don't worry so much.Just relax.You're only doing the best you can.Fully embrace every aspect of...
Reminders on the path Don't worry so much. Just relax. You're only doing the best you can....
Once upon a time there was a thought, and the thought was, "a quiet mind is all you need." A...
Once upon a time there was a thought, and the thought was, "a quiet mind is all you need." A...
Once upon a time there was a thought, and the thought was, "a quiet mind is all you need." A...
Lizard Brain is Behind the Wheel
Do you have lizard brain behind the wheel? Scared? Fearful? Angry? Defensive? This podcast...
Lizard Brain is Behind the Wheel
Do you have lizard brain behind the wheel? Scared? Fearful? Angry? Defensive? This podcast...
It's Monday morning and your late again. Your stuck in bumper to bumper traffic and losing it....
When the attachment to thoughts subsides our mind naturally gets quiet and we begin to...
In every moment there is the opportunity to see that your true nature is happiness. There is no...
Everyone wants a clear and concise "how to wake up" method, this is impossible without the...