Bulletproof Radio

Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 10

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn why many professional athletes, especially...

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Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

IN THIS EPISODE OF THE HUMAN UPGRADE™… Will Cole, IFMCP, DNM, DC, teaches you how your body...

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Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

IN THIS EPISODE OF THE HUMAN UPGRADE™… Daniel Amen, M.D., shares the most effective daily habits...

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How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over...

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How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn Luke Storey’s definition of addiction and his...

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Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 102

IN THIS EPISODE OF THE HUMAN UPGRADE™… Amy Shah, M.D., teaches you all you need to know about the...

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Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028

Mute sponsored this episode. In this "Upgrade Spotlight" Episode of The Human Upgrade™... you’re...

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Why Your Mind Works the Way That It Does – Paul Bloom : 1027

IN THIS EPISODE OF THE HUMAN UPGRADE™... a look into the story of the human mind wonders if...

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How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026

IN THIS EPISODE OF THE HUMAN UPGRADE™... you will learn about the beliefs that kick in as normal...

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Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025

IN THIS EPISODE OF THE HUMAN UPGRADE™… the guest is one of the founders of Wired Magazine and...

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Dave Asprey Shares All Things “Smarter Not Harder” – interviewed by Rich Diviney : 1024

IN THIS EPISODE OF THE HUMAN UPGRADE™... to celebrate the imminent release of the new book, we’re...

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Acknowledge Your Limits and Get Your Brain Back – Interventions with Dave - Cindy Fraley : 1023

IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Cindy Fraley, who has a young daughter,...

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How to Become a Durable Super-Dad – Interventions with Dave – Bryan Gardner : 1022

IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Bryan Gardner (a self proclaimed...

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Hacking Your Spirituality - Interventions With Dave - Mandy Pennington : 1021

IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Mandy Pennington, a longtime Upgrade...

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Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020

IN THIS EPISODE OF THE HUMAN UPGRADE™... I am honored and grateful to bring you a conversation...

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Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1

In this episode, I do something different. Over the past 1000+ episodes, I have spent a lot of...

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Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018

H.V.M.N. sponsored this episode. IN THIS “UPGRADE SPOTLIGHT” EPISODE OF THE HUMAN...

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How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017

… Dr. Kelly Brogan, a holistic women’s health psychiatrist, shares why her views often go against...

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Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re going to learn how to work with your own biology,...

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Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015

IN THIS EPISODE OF THE HUMAN UPGRADE™… board-certified OB/GYN and “menopause warrior” Mary Claire...

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