Fat2Fit HQ Podcast | Average Guys and Girls Losing

F2FHQ 128 – Tough Mudder Vegas

If we can do this – YOU can do this!  The Gun Runners survived the Nevada desert and are here to...

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F2FHQ 127 – Jeremy Helps Carol Get Her Gun

When you are ready to go hunting for the first time, there are a few things you must consider....

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F2FHQ 126 – Listen Up, SOTG is Never Wrong

Can we learn about fitness and nutrition from firearms experts?  YES!  A LOT!  Paul and Jarrad...

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F2FHQ 125 – Putting on the Breaks

The journey is not always smooth sailing.  For us, it is usually NOT smooth sailing.  JT and...

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F2FHQ 124 – Tough Mudder Chicago Recap with FRN Hosts

  Firearms Radio Network Leaders took on the Tough Mudder Chicago and survived to tell about it....

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F2FHQ 123 – Ben Greenfield on Fat Loss, Performance and Nutrition

At at a loss about fat loss?  Obstacle run training? How to raise super human kids??  Listen in...

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F2FHQ 122 – Get Gritty With Us

Want a great stress reliever?  Want your kiddos off the screens?  Take them out to play in the...

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F2FHQ 121 – Almost Whole30

Do you want to completely reset your preferences and maybe even lose the need for willpower?  We...

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Fat2Fit HQ 120 – What a Jaunt Challenge Can Do for You

Jennifer Young of Girls Like Guns Too is our special guest host this week.  She interviews some...

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F2FHQ 119 – Girls Like Guns Too and We Like Jennifer Young

What is the right way to get healthy?  The way that works for YOU.  Jennifer Young is here to...

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F2FHQ 118 – Anna Vocino of The Angriest Trainer Podcast

Comedic actress, voice over talent and co-host of The Angriest Trainer podcast, Anna Vocino joins...

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F2FHQ 117 – To Count or Not to Count

Counting calories is out of fashion.  We aren’t supposed to worry about getting too many if we...

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F2FHQ 116 – The Benefits of Challenging Challenges

One week can make an incredible difference in your life.  One week of healthy habits and you will...

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F2FHQ 115 – Our December Winners

These folks showed up all 31 days of December to check in to our myfitnesspal community....

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F2FHQ 114 – Tim Grabow Lost 100lbs by Keeping it Simple

Move Over JT! Fat2Fit HQ inspired another Gun Guy to transform himself into a healthier, happier...

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F2FHQ 113 – Down 110lbs, John Ellis is Jammin!

Our own John Ellis, Sr., aka Hammer Jammer, shares the secrets to his incredible success and his...

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F2FHQ 112 – Cardio is Not The Answer

This week, Jef Fry of Health Nuts Anonymous guest hosts for us and he interviews two of our own!...

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Fat2Fit HQ 111 – Tortorich Take Aways

We heard from Vinnie Tortorich and he made it very clear:  No Sugar, No Grains.  It’s that...

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Fat2Fit HQ 110 – Vinnie Tortorich Talks Guns and Gettin’ Healthy

Personal trainer to the stars… the World’s Angriest Trainer… Vinnie Tortorich is with us this...

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F2FHQ 109 – Nick Humphries and His Practical Plan

Do you have a plan for your road to fitness?  It isn’t that easy with all the diet, workout and...

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