FoundMyFitness

New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

This episode was originally recorded for The Kevin Rose Show. Given some of the unique...

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New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

This episode was originally recorded for The Kevin Rose Show. Given some of the unique...

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Is Resveratrol a Longevity Compound?

In this episode, Rhonda gives a summary of the science of resveratrol including its effects in...

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Is Resveratrol a Longevity Compound?

In this episode, Rhonda gives a summary of the science of resveratrol including its effects in...

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NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick

In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human...

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NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick

In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human...

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Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School...

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Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School...

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Sauna Use as an Exercise Mimetic for Heart and Healthspan

This podcast is the audio from a presentation Dr. Rhonda Patrick gave on how the sauna may be an...

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Sauna Use as an Exercise Mimetic for Heart and Healthspan

This podcast is the audio from a presentation Dr. Rhonda Patrick gave on how the sauna may be an...

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Exercise as a Treatment for Depression

In this short episode, Dr. Patrick discusses some of the compelling science including...

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Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California,...

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Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic Systemic

Matthew Walker, Ph.D., is a professor of neuroscience and psychology at the University of...

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Fasting Q&A with Dr. Rhonda Patrick and Mike Maser

This episode features a Q&A session with Dr. Rhonda Patrick. The questions were sourced from...

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Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for...

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Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

This podcast is a spectacular round two podcast with Dr. Valter Longo. Dr. Longo is the current...

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Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Charles Raison, M.D. is a professor at the School of Human Ecology at the University of...

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Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors

Eric M. Verdin, M.D. is the fifth president and chief executive officer of the Buck Institute for...

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Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

This is a nearly 2-hour round 2 episode with none other than Dr. Satchin Panda of the Salk...

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Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Dr. Guido Kroemer is a professor at the University of Paris Descartes and an expert in...

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