We talk about the 21 strategies that can help us re-engage with our resolutions, discuss a hack about helping people...
42:04
We talk about the 21 strategies that can help us re-engage with our resolutions, discuss a hack about helping people...
42:04
Little Happier: How a Loose Piece of Popcorn in a Museum Inspired a Masterpiece
The brilliant children’s book From the Mixed-up Files of Mrs. Basil E. Frankweiler was inspired when writer E....
03:34
We talk about how and why it’s a good idea to help people not disappoint us, share a reader suggestion about...
33:08
Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.
Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my...
02:08
We discuss why you might confront a clutter-related conflict, how to use the Four Tendencies personality framework to...
38:26
Little Happier: A Beautiful Image: A Cabin in the Woods, with Flowers Growing Close to Its Walls
I’m haunted by an image from Erling Kagg’s book Walking One Step at a Time, when he describes a cabin in...
02:05
We share listeners’ suggestions about creative ways to create physical representations of our one-word themes...
43:46
Little Happier: A Question That Seemed to Make No Sense Was in Fact a Declaration of Love
Sometimes, gestures of love don’t look the way we expect. I found it wonderful to think that, many years after...
03:23
Ep. 310: Very Special Episode! Great Hacks, Tips, Tools, and Suggestions About How to #Read21in21.
In this Very Special Episode, we share hacks, strategies, and tools from listeners—and our own...
40:29
Little Happier: Some of My Favorite Proverbs About Parenthood.
I love aphorisms, proverbs, true rules, and Secrets of Adulthood, and I offer some of my favorite proverbs for...
02:01
We discuss why you should heed someone’s suggestion, take a deep dive into listeners’ imaginative ideas...
35:57
The famous Greek myth of the Bed of Procrustes illustrates the principle that we shouldn’t try to pressure...
03:46
We discuss why spending one hour managing our email inbox can give us a happiness boost, highlight a listener hack...
37:09
Little Happier: I Can’t Blame the Internet, or, The World Has Changed, But I Have Also Changed.
When I feel distracted or overwhelmed, I remind myself that I can’t blame the internet. If I want a life with...
03:38
We reveal our “21 for 2021” lists, discuss an easy hack for staying in touch with people long-distance,...
34:51
Little Happier: To Calm Myself, I Imagine a Traffic Light in a Thunderstorm.
When I’m feeling anxious, overwhelmed, or unhappy, I sometimes conjure up an image in my mind—an oak tree...
02:53
We choose our one-word themes for the year, and encourage listeners to choose their own theme for 2021, we discuss a...
37:47
Little Happier: What We See Depends Very Much on Where We Stand.
As several examples illustrate, it’s easy to forget that the way we see the world is very much shaped by our...
01:57
As 2020 draws to a close, we share many terrific success stories from listeners about their experiences following the...
34:53
Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.
The simplicity and power of Yul Brynner’s anti-smoking ad, aired after his death, makes it unforgettable. This...
02:38
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