367 - Systemic Rot of our WellBeing
Why do we think we can hide behind something being systemic? We can't. Our systems are a...
21:01
366 - Self-awareness to Well-Being
When I discover who I am, I will be Free" Ralph Ellison With true intentions and a deep...
23:59
It turns out a loss of autonomy and prolonged feelings of uncertainty exacerbate the type of...
19:32
364 - Human Error Erodes WellBeing
Is it human error that erodes feelings of well-being or is it the way most organizations respond...
16:36
363 - Imprisoned Thinking Diminishes Feelings of Well-Being
Why are we so willing to be prisoners of our own thinking? Our patterns, habits and modes of...
25:08
362 - Perspective Drives WellBeing
Who knows what your fortune will bring? Perspective appears to be in short supply these days....
14:45
361 - WellBeing in the LongTerm
Why are airports so snarled? What may be the lessons in the midst of this mess? Are you and...
22:47
360 - Accepting Responsibility; Catharsis for WellBeing
What makes it so hard to accept full responsibility in the moment? Perhaps it requires...
18:26
359 - WellBeing Enabled By Governance
How do good corporate governance practices ensure better outcomes and support overall individual...
26:14
Why did I buy shoes on line last week and why, although I'm returning them this week, do I intend...
29:21
357 - Accountability Sustains WellBeing
Why does history continue to repeat itself? Perhaps it is because we fail to hold our...
22:54
358 - WellBeing Starts with Bodily Autonomy
Our wellbeing is only possible with bodily autonomy. In this episode I share the story of a...
16:07
Finding your unique wyrd (weird) and embracing it, is a key step to both success and greater...
13:56
How are you applying the benefits of focused alone time to expand your wellbeing and your...
13:42
When we keep things simple and straightforward we move closer to clarity. As a leader start by...
19:33
Sleep on a platter! If only it was so easy. Do the work to embed your sleep routine. In this...
17:27
351 - WellBeing Rooted in Psychological Flexibility
Psychological Flexibility is a skill that generates and even breeds greater well-being. In this...
15:04
350 - WellBeing in Uncertainty
WellBeing may be accessible when we release our need or even obsession with certainty. Use the...
19:44
349 - Boundaries for Well-Being
Today, how would you define your feeling of well-being? Is it enhanced by your choice to...
17:37
WellBeing is often a product of our choices and actions. Act, Measure and Evaluate; Adjust and...
12:47
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