382: How to Protect Your Brain from Air Pollution with Peter Spiegel
Why do you remember some things and forget others? When it comes to memory, your brain is...
20:21
382: How to Protect Your Brain from Air Pollution with Peter Spiegel
Why do you remember some things and forget others? When it comes to memory, your brain is...
20:21
381: Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
Why do you remember some things and forget others? When it comes to memory, your brain is...
20:15
380: Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
How does sound impact your body and brain? If you’re like most people, when you think of...
10:38
379: 3 Fun Activities for Lifelong Brain Health with Jim Kwik
Can the games and activities you played as a child strengthen your brain as an adult? When you...
18:12
378: Equipping Parents to Raise Confident, Kind, and Responsible Kids
What role does mental strength play in your child’s success? There’s no doubt that kids need...
20:46
377: Reset Your Metabolism, Reboot Your Mental Health
Is medication always the answer to mental illness? Anyone who has ever suffered from a mental...
20:46
376: The Art of Arguing: Using Disagreements to Deepen Your Relationships
Can the biggest conflicts in your relationship actually bring you closer and create deeper...
20:35
375: 3 Foods that Support Your Vision and Brain
Can the right foods hold the key to unlocking a world of sharper vision, enhanced cognition, and...
20:44
374: One Mental State that will Accelerate Your Learning & Healing
How can you cultivate more awe into your daily life? On the spectrum of emotion, awe is...
20:37
373: What Has Your Self-Doubt Already Cost You?
Do you believe you’re meant for more in life, but have been battling a little voice inside of...
20:32
372: Turning Mental Pressure into Resilience for High Performance
What is the secret to overcoming mental challenges under immense pressure? When it comes to...
20:43
371: How to Navigate Your Quantum Mind & Body for a Longer Life
How can you tap into your quantum body and quantum brain to live a healthier, longer life? The...
20:42
370: The Reason Behind Your Addiction
How does dopamine shape your desires—both positively and negatively? Dopamine is one of many...
20:44
369: 7 Japanese Techniques to Overcome Procrastination
How do you overcome procrastination to increase your overall productivity? In our fast-paced...
10:07
368: Is Your Diet Feeding Alzheimer's Disease?
Why is diet considered one of the most potent tools in protecting the brain against Alzheimer’s...
19:44
367: Why Willpower Alone Won't Change Your Life
How does the science of behavioral change help you make significant and long-lasting...
20:46
366: 9 Steps to Being LIMITLESS in 2024
How can you become limitless in the New Year? One of the most common ways to start the New Year...
16:23
365: Managing Digital Anxiety for Greater Productivity and Memory
What are the technological supervillains that can disrupt your productivity and state of mind?...
09:26
364: Reversing Chronic Stress and Ailments with Dr. Ellen Langer
How does embracing mind-body unity open up new possibilities to manage and enhance your health?...
20:17
363: Strategies for Balanced Hormones, Cycles and Brain with Dr. Mindy Pelz
Can fasting improve your brain health? It’s a common misconception to associate fasting only to...
20:33
Critical Thinking
Episodio
Sistema tributario
Episodio
After Work 24/04/2024
Episodio
Tesla: Carmaker Now, Robotaxi Future
Episodio
Decoding Hollywood's Power Dynamics
Episodio