This week's episode is brought to you by Fab Fit Fun. Get your Spring 2018 box now before they...
12:46
This week's episode is brought to you by Fab Fit Fun. Get your Spring 2018 box now before they...
12:46
The ability to have MORE energy because you CHOOSE it can transform your life. Imagine coming...
14:04
108 Let Worries and Stress Drift Away
Take a break from your day and let stress and worries drift away. This week's episode is a replay...
11:19
This week's meditation is all about how to relax when you either don't know what choice to make,...
11:34
This episode is brought to you by Blue Apron. To get $30 off your first order, plus free...
03:06
105 Unpacking Stress and Negative Feelings
This week's meditation is all about "unpacking" stress, anxiety, and negative feelings so you can...
13:24
This week's meditation can be used to create confidence, safety, joy, calm, and more. All you...
05:36
There are some things that just seem to "reawaken" the magically gift of wonderment in life. This...
11:13
101 Expectations and Loneliness
This week's meditation uses the practice of mindfulness to step back from the feeling of...
13:26
This episode is about creating more "lightness" in your life - whether that means letting go of...
14:30
100 Create Loving Unity Meditation
Thinking of things in the negative seems to be a very human trait. Instead of thinking how...
12:34
99 Melting Relaxation Meditation
This episode is all about getting warm, melty and relaxed. Let stress and worries fade away under...
12:00
Healing energy meditation to assist with both physical and emotional/mental healing. This...
11:26
Living from a place of belief in possibilites is living from a place of greater joy and ease....
12:57
A guided meditation to help you overcome test and exam anxiety while taking the test. This...
12:32
95 Three Minute Silent Meditation Practice
If the words "silent meditation" worry you be sure to listen to the intro of this week's episode...
11:49
94 Relax In The Clear Blue Sky
Get relaxed and clear with this blue sky meditation. Useful for chilling out, calming down,...
12:01
93 Decluttering Inspiration Meditation
Decluttering, minimizing, getting rid of "stuff" - this is the meditation inspiration for you....
09:54
92 Decluttering Inspiration Meditation
Decluttering, minimizing, getting rid of "stuff" - this is the meditation inspiration for you....
09:54
Do you find it hard to get off the couch? Make a "healthy choice?" Or stop procrastinating...
11:10
Discussing Facelifts with Dr. Bajaj
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7PM ET 04/23/2024 Newscast
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Ep 85 Jessica Leza
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