Spartan Up! (Audio)

Spartan Up! (Audio)

Wrestling will change your life with Coach Mike Palazzo / COMBAT

“Wrestling will change your life,” says head wrestling coach Mike Palazzo, who has created a wrestling...

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Learning from Failures with Inventor Pete Holman / DEKA

“I just can’t see investing in a business where the product is a stick with a cord,” an investor...

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Could You Go from 0 to Olympic Gold? Lindsay Shoop & Joe De Sena

Imagine: You're not in the shape you should be. You've of lost your direction. You've hit a low. That was Lindsay...

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Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA

“It’s okay if they see you as the underdog, but don’t believe that you are the underdog,”...

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Keep your training fresh with endurance athlete Lisa Smith-Batchen / ENDURANCE

“If you want to be an athlete when you’re 90, you have to keep mixing up your workouts,” says Lisa...

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Roar into 2021 with Stephen Pressfield & Joe De Sena

Stephen Pressfield, author of "Gates of Fire" about the original Spartans, and the classics "The Warrior Ethos" and...

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What I learned from getting fired with business leader Wade Burgess / COMBAT

“I was fired, my car exploded, and closed on a new house in a week’s time”, says Wade Burgess,...

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Learn to live with no regrets with fitness inventor Pete Holman / DEKA

  How do you live life with no regrets? Tune into this episode with fitness inventor and export Pete Holman, who...

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Stay Motivated for 2021 with Clark Bartram & Joe De Sena

Need some motivation as we walk into 2021?  This is the episode for you. Fitness icon Clark Bartram and Joe De Sena...

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Race the extremes with the Badwater queen Lisa Smith-Batchen / ENDURANCE

  “Physically, our bodies are so capable to do what our mind wants to do,” says Lisa Smith-Batchen,...

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How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA

“The people who are advanced never don’t do the basics,” says Alex Hormozi, CEO of Gym Launch. Alex...

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What Would Mark Cuban Do if He Were President? Joe De Sena Asks

How can we solve some of our trickiest problems? Joe asked Mark Cuban how he would handle 8 of the biggest problems...

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Mark Cuban Answers Questions from Joe and Spartans

Billionaire Mark Cuban joins Joe De Sena on Spartan Up today. The Shark tank star and owner of the Dallas Mavericks...

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The Egoless Coach with Bryan Medlin / COMBAT

“We will go to the end of the Earth to make sure our team gets what they need,” says Bryan Medlin....

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This is why. you delay gratification with creators of Running the Roof/ ENDURANCE

From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on...

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What's Your Ideal Diet? with Nick Shaw & Joe De Sena

Joe De Sena and Nick Shaw review all the most popular diet types.  What should you really be eating?  How do you...

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Relive the Spartan Games with "The Sheriff" Hunter McIntyre / DEKA

“I have a sticky-note on my wall that says ‘Ryan Atkins made you look stupid,” says Hunter...

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Pick a country and run with the creators of Running the Roof/ ENDURANCE

It’s not about the idea, it’s about the people behind the idea who can make it happen....

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Leading During Chaos, advice from Unbreakable Leadership's Thom Shea with Joe De Sena

They were desperate enough to call in an airstrike on themselves. Think about that. WIth that came ultimate clarity....

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How to Stay Hydrated, Focused and Nourished in 2021 with Joe De Sena / COMBAT

When a decade of training wrestling, blindfolded, saves your life.  That’s what Spartan CEO Joe De Sena and...

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