An abbreviated session this week -- guided interval training builds endurance quickly!
03:39
An abbreviated session this week -- guided interval training builds endurance quickly!
03:39
Squash Pod Interval Training Mix
The season is about to get underway! Get in shape now with this guided interval training session.
28:31
Extended PSA Update. Round robbins and community building.
08:13
The components of a succesful weekly training program -- balancing on-court and off-court training.
11:23
Regular solo practice will improve your game! We present a sample solo practice program.
09:26
Podcast 24.04.2024 Timpano Bruni
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Our NBA Playoff Predictions!
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11AM: Gard Rails
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10AM: One Year Without Rodgers
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