Meditation: Inner Refuge of Calm
In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and...
Meditation: Inner Refuge of Calm
In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and...
Just as presence is the heart of meditation, so deep listening is at the center of all conscious,...
The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate...
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
In this conversation, recorded for the acclaimed podcast, No Small Endeavor, award winning...
01:06:39
One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we...
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP), developed...
01:16:28
Meditation: Widening Rings of Being
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living...
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Stress and overwhelm are spiking around the globe. This talk explores how we can practice with...
Meditation: Openhearted Presence
This meditation guides us in embodying loving presence through a body scan, and then meeting...
How do we process and respond to increasing societal oppression and violence? What helps us...
Meditation: Cultivating a Gentle, Kind Attention
This meditation calls on the image and felt sense of a smile as we scan through the body, and...
Part 2: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression. At...
Meditation: Letting Go of Doing
Meditation becomes truly freeing in the moments when there is no controlling whatsoever; when...
Part 1: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression. At...
01:03:34
Meditation: Refuge in Living Presence
We spend great swaths of time in a trance that removes us from awareness of our body and senses....
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Executive coach and author Stephen Josephs has worked with many top business leaders, guiding...
01:04:48
Meditation: A Welcoming Heartspace
Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment...
Letting Go of Controlling – Part 2: The Path of Freedom
While it’s natural to try to control our life experience, our chronic controlling cuts us off...
01:00:28
Guided Meditation: The Center of Now
This meditation awakens our senses, then guides us to rest in the changing flow of experience....
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz - Assaf Katz is an...
01:01:44
Out of the group, onto your path
Episodio
Hearing and Doing
Episodio
”Eu sou o pão vivo descido do céu”
Episodio
Voices
Episodio
María 1
Episodio
Against the Flow | Andrea Williams
Episodio
古兰经》中文版 - 第 14 章 亚伯拉罕
Episodio