This is part two of the brain health Q&A and I’ll be covering binge eating and the links between...
13:36
This is part two of the brain health Q&A and I’ll be covering binge eating and the links between...
13:36
In this Q&A episode, I answer your questions including: Does sugar cause anxiety symptoms?...
19:36
The concept of Love languages, the five ways we give and receive love, is hugely popular,...
22:09
Hyper independence is described as a trauma-related response that includes behaviours like a fear...
11:04
In this episode I describe the phenomenon of regret: the different types of regret, how it is...
14:54
Don't Let Joe Rogan Ruin Your Love Life
There is a growing ideological chasm between the men and women of Gen Z, which is unlike anything...
13:37
In this short episode I share some thoughts on understanding and managing a particularly...
10:39
Thinking Space Book Club - Fear Less
Audio from the November 2020 book club\r\n Support this show...
51:29
Audio from the October 2020 book club.\r\n Support this show...
50:36
Audio from the September 2020 book club. Support this show...
51:30
Thinking Space Book Club - How to Build a Healthy Brain
Audio from the September 2020 book club. Support this show...
49:40
Thinking Space Book Club - Hunger
Audio from the July 2020 book club. Support this show http://supporter.acast.com/strongerminds....
47:21
Thinking Space Book Club - Lying
Audio from the May 2020 book club. Support this show http://supporter.acast.com/strongerminds....
44:36
Thinking Space Book Club - Man's Search for Meaning
Audio from the April 2020 book club. Support this show...
48:51
Thinking Space Book Club - Drink? The New Science of Alcohol and Your Health
Audio from the March 2020 Book Club. P.s. The transition you hear 10 minutes in is my...
46:27
Toxic Friendship's - Emmie's Story
Good relationships are one of the most important but underused resources for psychological...
53:36
Thinking Space Book Club - Lost Connections
In this session of the Thinking Space Book Club the featured book is Lost Connections by Johann...
49:47
Thinking Space Book Club - On the Shortness of Life
Timeless advice on the art of living well (Penguin) On the Shortness of Life is a moral...
46:36
Crime & Nourishment - Episode 4: You be the Judge
The evidence of improved behaviour and academic outcomes for children with access to breakfast...
01:06:53
Crime & Nourishment - Episode 4: You be the Judge
The evidence of improved behaviour and academic outcomes for children with access to breakfast...
01:06:53
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