The Food and Psych Podcast

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The Food and Psych Podcast

Brain Health Q&A - Part 2

This is part two of the brain health Q&A and I’ll be covering binge eating and the links between...

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Brain Health Q&A - Part 1

In this Q&A episode, I answer your questions including: Does sugar cause anxiety symptoms?...

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Love Languages

The concept of Love languages, the five ways we give and receive love, is hugely popular,...

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Hyper Independence

Hyper independence is described as a trauma-related response that includes behaviours like a fear...

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Regret

In this episode I describe the phenomenon of regret: the different types of regret, how it is...

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Don't Let Joe Rogan Ruin Your Love Life

There is a growing ideological chasm between the men and women of Gen Z, which is unlike anything...

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Envy

In this short episode I share some thoughts on understanding and managing a particularly...

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Thinking Space Book Club - Fear Less

Audio from the November 2020 book club\r\n Support this show...

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Thinking Space Book Club - Hunger

Audio from the July 2020 book club. Support this show http://supporter.acast.com/strongerminds....

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Thinking Space Book Club - Lying

Audio from the May 2020 book club. Support this show http://supporter.acast.com/strongerminds....

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Thinking Space Book Club - Drink? The New Science of Alcohol and Your Health

Audio from the March 2020 Book Club. P.s. The transition you hear 10 minutes in is my...

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Toxic Friendship's - Emmie's Story

Good relationships are one of the most important but underused resources for psychological...

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Thinking Space Book Club - Lost Connections

In this session of the Thinking Space Book Club the featured book is Lost Connections by Johann...

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Thinking Space Book Club - On the Shortness of Life

Timeless advice on the art of living well (Penguin) On the Shortness of Life is a moral...

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Crime & Nourishment - Episode 4: You be the Judge

The evidence of improved behaviour and academic outcomes for children with access to breakfast...

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Crime & Nourishment - Episode 4: You be the Judge

The evidence of improved behaviour and academic outcomes for children with access to breakfast...

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