Lots of veggies and lots of protein!
TalkFEED — Today on The Kona Edge we find out about Eulali Gouws's Ironman nutrition strategy and...
08:20
Lots of veggies and lots of protein!
TalkFEED — Today on The Kona Edge we find out about Eulali Gouws's Ironman nutrition strategy and...
08:20
Training at your goal Ironman pace or even a little faster
TalkFEED — Today on The Kona Edge we head back to Stockholm in Sweden to catch up with Rasmus...
11:37
Training at your goal Ironman pace or even a little faster
TalkFEED — Today on The Kona Edge we head back to Stockholm in Sweden to catch up with Rasmus...
11:37
Pushing through mental barriers on the bike
TalkFEED — Today on The Kona Edge we head back to Utah to catch up with Brice Williams who talks...
07:28
Pushing through mental barriers on the bike
TalkFEED — Today on The Kona Edge we head back to Utah to catch up with Brice Williams who talks...
07:28
Conquering fears: How Lesley West overcame her fear of the water
TalkFEED — We head back to Melbourne Australia today to catch up with Lesley West who managed to...
11:19
Conquering fears: How Lesley West overcame her fear of the water
TalkFEED — We head back to Melbourne Australia today to catch up with Lesley West who managed to...
11:19
The Campbell Hanson Ironman Kona Story
TalkFEED — We head to Sydney Australia on The Kona Edge today to chat to Campbell Hanson about...
29:52
The Campbell Hanson Ironman Kona Story
TalkFEED — We head to Sydney Australia on The Kona Edge today to chat to Campbell Hanson about...
29:52
The key is organisation - Sarah Thomas's nutrition strategy
TalkFEED — Today on The Kona Edge, we welcome back Sarah Thomas to chat to her about her...
06:53
The key is organisation - Sarah Thomas's nutrition strategy
TalkFEED — Today on The Kona Edge, we welcome back Sarah Thomas to chat to her about her...
06:53
Listen to your body to avoid injury
TalkFEED — In this episode of The Kona Edge podcast we catch up with Eulali Gouws and talk about...
07:38
Listen to your body to avoid injury
TalkFEED — In this episode of The Kona Edge podcast we catch up with Eulali Gouws and talk about...
07:38
TalkFEED — We welcome back Rasmus Svenningsson to The Kona Edge today as we discuss high...
07:20
TalkFEED — We welcome back Rasmus Svenningsson to The Kona Edge today as we discuss high...
07:20
Using a metronome to improve your Ironman swim
TalkFEED — In this episode of The Kona Edge we catch up with Brice Williams and chat about how he...
10:37
Using a metronome to improve your Ironman swim
TalkFEED — In this episode of The Kona Edge we catch up with Brice Williams and chat about how he...
10:37
Consistency is key - The Lesley West Ironman Kona Story
TalkFEED — On this edition of The Kona Edge we head to Melbourne Australia to learn more about...
34:01
Consistency is key - The Lesley West Ironman Kona Story
TalkFEED — On this edition of The Kona Edge we head to Melbourne Australia to learn more about...
34:01
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