DARE2TRI party!! and discussing racing and training variability
On today's show Iott and Zucco interview Keri Serota, the executive director of Dare2Tri about...
44:09
DARE2TRI party!! and discussing racing and training variability
On today's show Iott and Zucco interview Keri Serota, the executive director of Dare2Tri about...
44:09
Dealing with extreme race temps, Virtual IM training options
On today's show, Iott and Zucco discuss changes that you should make in your race plan when...
41:03
Transition Tips, Science vs. GUT when racing, IMAZ
On today's show, Iott and Zucco discuss some do's and don'ts of transitions in racing. We also...
50:55
Bottle set up, OLY race bricks, open water swimming, and IMAZ SLOTS!!!!
On today's show Iott and Zucco field several listener questions in a poupourii style show. We...
41:45
Deciding on what to follow when you train and race
On today's show Iott and Zucco discuss what is on their Garmin as they train and race. We also...
45:20
Games we play while racing, NEW site!! NEW site!!
On today's show, Iott and Zucco discuss the games we play with ourselves while racing and some...
45:54
Adapting multi-distance training plans into one season, program giveaway, and a 60 min RECORD
On today's show Iott and Zucco discuss ways to incorporate training over a variety of distances...
48:48
Interval Brick sessions all distances, Coaching with a friend
On today's show, Iott and Zucco discuss some key brick sessions for olympic, 70.3 and Ironman...
38:50
Training priorities, Mountain Dew Medicine
On today's show Iott and Zucco discuss training priorities. What's most important in your week,...
31:20
Early Season Pacing, World Championship Qualification Package, FTP challenge #2
On today's show Iott and Zucco discuss pacing strategies for early season racing and training....
01:00:16
3 things to do now to make you FASTER in summer, GARMIN giveaway is BACK
On today's show Iott and Zucco discuss three things athltetes can do in the triathlon...
54:55
Myths and Facts, TSS discussion
On today's show, Iott and Zucco discuss some common myths about swim, bike and run training. We...
41:43
Maintaining Engagement, New Threshold Development workouts
On today's show Iott and Zucco chat about maintaining engagement in training and what that means...
35:04
Come Join the TBC team!!! Trainer Review....Happy New Year!
On today's show, Iott and Zucco are back discussing the new programs TrainingBible Coaching has...
27:58
Power 201 and FTP challenge...win a GARMIN!!!
On today's show Coach Iott gives a lectue on POWER 201, training and racing with a power meter....
01:07:55
Cyber Monday 50% off, Identifying weakness based on basic training abilities.
On today's show, Iott and Zucco discuss identifying limiters in training based on the basic...
38:33
Goal setting part 2, Interview with paleo dietitian Amy Kubal @akubal
On today's show, Iott and Zucco discuss ways to identify your strengths and weakness across your...
59:21
Ironman Arizona race, importance of proper pacing!!!
On today's show Iott and Zucco discuss the lead up to Ironman Arizona as well as our take on the...
40:31
Big Picture Season Reveiw, Joe Friel Interview, TBC Scholarship announcement, and FREE SWAG
On today's show, Iott and Zucco look at season review from a wide lens, we also interveiw Joe...
01:11:27
The Great OSC Ticket Swindle - FLGIG
Episodio
Radiosporten 2024-04-25 kl. 07.38
Episodio
GW35: Wildcard Guide
Episodio