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Training Bible Coaching Podcast

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Training Bible Coaching Podcast

Ironman World Championships race report, what to do when BAD happens

On today's show, Iott and Zucco discuss the 2014 Ironman World Championships. 

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Are you STRONG.....get STRENGTH back into your program with these sessions

 On today's show, Iott sits down with guest host, Carla Hastert.  Carla is an expert in strength...

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POWER 101: Effective use of a power meter in cycling training

We have a different format on today's show.  We listen to Scott's lecture on POWER 101: Using a...

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The place for track workouts in long course triathlon and a NO B.S. segment

 On today's  show Iott and Zucco discuss the place track workouts have in long course triathlon...

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When things go bad...how do you respond, race reports, new camps

On today's show Iott and Zucco come back off their 2 month hiatus to discuss the end of summer...

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Need Life Balance---Listen here, Interveiw with Hayley Hobson @hayleyhobson

On today's show, Iott and Zucco discuss maintaining proper life balance within training.  We also...

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Vacation Training, P.E.D and Kona qualification

On today's  show, Iott and Zucco discuss ideas on how to maintain your training when taking a...

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Kansas 70.3 recap and SWAG!

On today's show Iott and Zucco discuss our latest race at the Kansas 70.3 including our specific...

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Interview with Robert Haviland, Olympic distance race tips

On today's show Iott and Zucco introduce the newest member to the TrainingBible Coaching  family,...

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St. Croix report, Variability in race power files, should 70.3 qualify for IM

On today's show Iott and Zucco analyze the 70.3 St. Croix race and dive into Adam's power file....

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Wildflower Preview, DARE2Tri interview

On Today's show, Iott and Zucco preview this weekend's upcoming race at Wildflower and discuss...

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Data Analysis part 2, Oceanside 70.3 report

On today's show, Iott and Zucco continue our discussion on data analysis and how you can make...

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Analysis of Training Data Part 1. how to use charts and graphs to guide your training

On today's show Iott and Zucco begin a series discussion on power meter and GPS files and the...

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Transitioning from BASE phase to BUILD phase with workouts to help, using TSS to compare weekly training

On today's show Iott and Zucco discuss transitioning from a base phase to a build phase including...

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Training Update, BOOK giveaway, successful recovery from injury

On today's show Iott and Zucco give some updates on the happenings in our training.  We also...

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Indoor Hill Work on the Bike and Run, IMWI Camp 2014

On today's show Iott and Zucco discuss ways to simulate hills when stuck on an indoor trainer or...

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Beginner to Novice training tips, 2 FREE months coaching, and GOOGLE hangout next week

On today's show Iott and Zucco discuss tips for the athlete who is looking to transition from the...

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Interview with Steen Rose, welcoming in 2014, and giveaway #3

On today's show, Iott and Zucco start with an interveiw with TBC coach Steen Rose.  We have a new...

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Snowy running and riding, Christmas Giveaway round #2

On today's brief show, Iott and Zucco discuss snowy running vs. treadmill running and begin to...

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Characteristics of your goal race, Holiday Giveaway #1, Super secret Mini-Triple-Brick Workout

On today's show, Iott and Zucco discuss several things that you should consider when planning...

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