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Diana Winston - Why Forgiveness is an Act of Self-Compassion Meditation Studio
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Diana Winston - Why Forgiveness is an Act of Self-Compassion

Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research...

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Encore - Diana Hill - How to Overcome Pandemic Social Avoidance Meditation Studio
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Encore - Diana Hill - How to Overcome Pandemic Social Avoidance

With the holidays around the corner, and the possibility of social engagement comes a lot of...

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Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year! Meditation Studio
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Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

Shannon Harvey is an award-winning Australian health journalist, author, and filmmaker. In her...

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Daryl Davis - Healing Hate with Friendship Meditation Studio
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Daryl Davis - Healing Hate with Friendship

One of our most important podcasts ever, a riveting story that teaches us how to overcome our...

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Patricia Karpas - Thanksgiving Morning Gratitude Practice Meditation Studio
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Patricia Karpas - Thanksgiving Morning Gratitude Practice

From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! This...

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Shelly Tygielsky - How Meditation and Radical Self Care can Lead to Activism Meditation Studio
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Shelly Tygielsky - How Meditation and Radical Self Care can Lead to Activism

Shelly Tygielsky is the author of the book 'Sit Down to Rise Up. How Radical Self Care can Change...

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Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism Meditation Studio
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Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism

Shelly Tygielski is the author of the book 'Sit Down to Rise Up. How Radical Self- Care Can...

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Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth Meditation Studio
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Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth

Music has the power to move us deeply. Music can shift our energy on demand, organize our...

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Dr. Ellen Hendriksen - Quiet the Inner Critic and Rise Above Social Anxiety Meditation Studio
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Dr. Ellen Hendriksen - Quiet the Inner Critic and Rise Above Social Anxiety

Dr. Ellen Hendriksen is a clinical psychologist whose focus is on helping millions of people calm...

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Adrian Owen - Sleep, Unconsciousness & the Brain Meditation Studio
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Adrian Owen - Sleep, Unconsciousness & the Brain

Dr. Adrian Owen, a renowned neuroscientist, discovered that individuals in a persistent coma...

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Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind Meditation Studio
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Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind

Do you lie awake at night, unable to sleep? What if the entire process of sleep was easy, even...

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Robert Hammond — The Guy Who Built a Park in The Sky (and became a meditation teacher!) Meditation Studio
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Robert Hammond — The Guy Who Built a Park in The Sky (and became a meditation teacher!)

Robert Hammond is The Co-founder of Friends of the High Line…the organization that lead the...

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Sarah Stein Greenberg - Spark Curiosity, Creativity and Connection to Cultivate Positive Change. Meditation Studio
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Sarah Stein Greenberg - Spark Curiosity, Creativity and Connection to Cultivate Positive Change.

Sarah Stein Greenberg is the author of a new book called “Creative Acts for Curious People. How...

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Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help? Meditation Studio
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Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?

Dr. Epstein is a family physician, palliative care Dr., author, researcher, and teacher of...

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Dr. Shamini Jain - Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer Meditation Studio
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Dr. Shamini Jain - Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer

Could “energy healing” be real? Do phenomena like manifestation really work? If it does, could we...

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Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process Meditation Studio
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Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process

Manifesting what you want in life is a tantalizing prospect. Danette May shares her amazing story...

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Toni Bernhard - Handling the Mix of Joys and Sorrows in Life Meditation Studio
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Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Toni Bernhard is an author who has written 4 books on issues related to coping with physical and...

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Kushal Choksi - From 9-11 To Life That’s Even More Fulfilling Meditation Studio
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Kushal Choksi - From 9-11 To Life That’s Even More Fulfilling

On the 20th anniversary of 9-11, we share the inspiring story of 9-11 survivor Kushal Choksi. In...

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Encore - Ben Angel - Biohacking Tools to Boost Energy and Performance Meditation Studio
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Encore - Ben Angel - Biohacking Tools to Boost Energy and Performance

Ben Angel, author of "Unstoppable, A 90-day Plan to Biohack your Way to Mind and Body Success",...

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Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout Meditation Studio
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Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout

Leah Weiss is a Ph.D., MSW, researcher, lecturer, consultant, and author of the book. How We...

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