Diana Winston - Why Forgiveness is an Act of Self-Compassion
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research...
43:51
Diana Winston - Why Forgiveness is an Act of Self-Compassion
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research...
43:51
Encore - Diana Hill - How to Overcome Pandemic Social Avoidance
With the holidays around the corner, and the possibility of social engagement comes a lot of...
43:52
Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!
Shannon Harvey is an award-winning Australian health journalist, author, and filmmaker. In her...
44:32
Daryl Davis - Healing Hate with Friendship
One of our most important podcasts ever, a riveting story that teaches us how to overcome our...
50:57
Patricia Karpas - Thanksgiving Morning Gratitude Practice
From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! This...
12:10
Shelly Tygielsky - How Meditation and Radical Self Care can Lead to Activism
Shelly Tygielsky is the author of the book 'Sit Down to Rise Up. How Radical Self Care can Change...
48:05
Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism
Shelly Tygielski is the author of the book 'Sit Down to Rise Up. How Radical Self- Care Can...
48:05
Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth
Music has the power to move us deeply. Music can shift our energy on demand, organize our...
54:01
Dr. Ellen Hendriksen - Quiet the Inner Critic and Rise Above Social Anxiety
Dr. Ellen Hendriksen is a clinical psychologist whose focus is on helping millions of people calm...
54:12
Adrian Owen - Sleep, Unconsciousness & the Brain
Dr. Adrian Owen, a renowned neuroscientist, discovered that individuals in a persistent coma...
45:37
Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind
Do you lie awake at night, unable to sleep? What if the entire process of sleep was easy, even...
40:59
Robert Hammond — The Guy Who Built a Park in The Sky (and became a meditation teacher!)
Robert Hammond is The Co-founder of Friends of the High Line…the organization that lead the...
34:58
Sarah Stein Greenberg - Spark Curiosity, Creativity and Connection to Cultivate Positive Change.
Sarah Stein Greenberg is the author of a new book called “Creative Acts for Curious People. How...
46:27
Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?
Dr. Epstein is a family physician, palliative care Dr., author, researcher, and teacher of...
39:56
Dr. Shamini Jain - Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer
Could “energy healing” be real? Do phenomena like manifestation really work? If it does, could we...
01:12:38
Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
Manifesting what you want in life is a tantalizing prospect. Danette May shares her amazing story...
37:33
Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Toni Bernhard is an author who has written 4 books on issues related to coping with physical and...
42:19
Kushal Choksi - From 9-11 To Life That’s Even More Fulfilling
On the 20th anniversary of 9-11, we share the inspiring story of 9-11 survivor Kushal Choksi. In...
32:48
Encore - Ben Angel - Biohacking Tools to Boost Energy and Performance
Ben Angel, author of "Unstoppable, A 90-day Plan to Biohack your Way to Mind and Body Success",...
43:29
Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout
Leah Weiss is a Ph.D., MSW, researcher, lecturer, consultant, and author of the book. How We...
43:32