La Práctica de la Observación Consciente | Episodio 165
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meditación psicología relajacion ansiedad observacion
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Comments
muchas gracias corazón lo pongo en práctica ya mismo a ver si a base de entrenarlo, logro ser más consciente.
Mañana mismo lo pongo en práctica.
Poco a poco lo voy haciendo un poco mejor. ¡Gracias por tu ayuda!
muchas gracias, esto me ayudara a tratar mejor la manera como reaciono a mis malos recuerdos y que siempre me estan atormentando 🙏🙏💗👑
muchas gracias!!!!!!!
Muy buen podcast. Me da mucho placer escucharte. Y es un bálsamo de paz y de salud mental.
Muy bueno, me ayuda mucho a sentirme mejor
Mi mensaje no lo han puesto completo. Qué pasó?
Hoy primera vez. Como Psicóloga que soy, me parece muy interesante lo que describe
Excelente episodio. Herramientas que nos ayudan a estar cada día más en paz con uno mismo y como afrontar situaciones de vida que todos llegamos a tener, que se complican más de lo debido por no tener las herramientas para afrontarlas. Saludos desde Venezuela.