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Programa 26: Mitos alimentación y deporte description

salud alimentación deporte nutrición mitos ejercicio actividad física


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hrodeberth

Llevo 20 años haciendo pesas y me has quitado gran parte de los mitos que se hablan en el gimnasio. Eres un crack. Muchas gracias por vuestra labor

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juarmi

El proceso de absorción de nutrientes nada más terminar de entrenar, se llama ventana anabólica, no metabólica.

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