Relájate en Cualquier Situación para Sentirte Con Calma y Seguridad | Episodio 113

Relájate en Cualquier Situación para Sentirte Con Calma y Seguridad | Episodio 113

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Relájate en Cualquier Situación para Sentirte Con Calma y Seguridad | Episodio 113 description

psicología autoayuda relajacion calma afrontamiento


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Sergio Yuste

Muchas gracias Helena. Me has traído paz y autocompasión. La ansiedad me invade mucho desde hace un tiempo y me bloqueo totalmente. Como si no me reconociera. A veces se hace insoportable. Pondré en práctica tus consejos. Gracias

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Paqui Fernandez

Muchísimas gracias, Helena. Este podcast me ha venido como agua de mayo , vivo días muy estresantes por motivos familiares y me has ayudado . Gracias.

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