Want to age better? Join a community garden - Uklju?ite se u op?inski vrt, ostvarite nova prijateljstva
  • 06/12/2017
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Want to age better? Join a community garden - Uklju?ite se u op?inski vrt, ostvarite nova prijateljstva

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Descripción de Want to age better? Join a community garden - Uklju?ite se u op?inski vrt, ostvarite nova prijateljstva

Ever considered getting into gardening but dont have the space? Community gardening can be a good way of growing your favourite fruits and vegies while meeting new friends in your local area. Studies have also shown that being surrounded by nature not only improves your mental health, reduces stress, but it can also keep you active.
- Možda ste pomišljali kako bi bilo dobro uzgajati vo?e i povr?e kad bi imali komad zemlje. Op?inski vrt to omogu?uje, a k tome možete upoznati mnoge ljude i ste?i nove prijatelje. Znanstvenim istraživanjima utvr?eno je kako je boravak u prirodi koristan za mentalno zdravlje, smanjuje stres, te održava osobu aktivnom.

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community garden SBS Radio Croatian Mental health and wellbeing

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