"I don't need boundaries", pero abot langit stress nyan?
"I don't need boundaries", pero abot langit stress nyan? Relate much, friends? We feel you so...
20:11
How to deal with persons who ask for the same old, same old problem?
Do you have that person in your life that asks for the same advice all over again? Yung sa umpisa...
16:04
Kilig ako, what is the meaning of this?
🥰 - Imagine this emoji but as they say, you feel butterflies in your stomach. In short, you feel...
15:06
Since it's the season to be jolly, we decided to do a gratitude dare! It's to help you guys also...
34:38
Ayan kasi, nagexpect ka. Mali ba?
Ayan kasi, nagexpect ka. Mali ba? In this episode, we will talk about this classic line we hear...
38:26
Beliefs, do I choose you wisely?
We would often act on specific situations in life based on what we value. And from what we value,...
45:53
Words - How It Can Lift Us Up or Put Us Down
Words are magic. They have so much power over us and we don’t often realize it. Whether we are on...
42:45
UNSOLICITED: Answering Reddit Questions
Often, different situations have varying contexts and it becomes challenging for us to handle....
52:25
Going With The Flow & Navigating The Unknown
Navigating into an unfamiliar season in our lives may leave us feeling confused. How do we know...
44:56
Shifters: What Are The Reasons For Your Mood?
Erice is raising an awareness for us to be conscious on the reasons of our moods. She asks, what...
01:56
Ep. 22: Catching Up with Erice and Jam
The girls let you all in on their catching up. They talked about the things that keep them busy...
45:11
Shifters: Your Creation is Meaningful
Would you rather bottle up your creative ideas or would you let the world see it? Jam gives her...
01:26
Ep. 21: Celebrating Small Wins
Where can you find us? IG: @digdeeperpodcast Jam's IG: @jamnesreenblog Erice's IG: @eriicee Jam's...
22:29
Shifters: We Become What We Hate
Erice is expounding on the idea of becoming what we hate. Enjoy! Where can you find us?...
01:43
Ep. 20: Talking ABout Being Present and Managing Our Thoughts
The girls talked about the importance of being present, being in the moment and what are the tips...
35:27
Shifters: Success is the Product of Daily Habits
Jam is sharing with you her first takeaway from James Clear's book, The Atomic Habits Enjoy!...
02:05
Ep. 19: On Learning New Things
The girls talked about one of their favorite topics: learning. They ran you through points on how...
25:46
What do you do with your 86,400 seconds? A thought to ponder on brought to you by Erice in this...
01:30
Ep. 18: Enhanced Community Quarantine: What To Do, Safety Tips and Finding The Good
Hi guys! This is our first remote recording so we're sorry if the audio hurts your ears but we...
48:20
Shifters: Extreme Events Bring Birth To Their Opposite
In today's shifter episode, Jam is bringing you quotes from one of the oldest Chinese books that...
02:06
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