105. Descanso entre series, aguantar en sentadilla, gimnasio y correr el mismo día, cuántos días entrenar cuerda, ...

105. Descanso entre series, aguantar en sentadilla, gimnasio y correr el mismo día, cuántos días entrenar cuerda, ...

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Descripción de 105. Descanso entre series, aguantar en sentadilla, gimnasio y correr el mismo día, cuántos días entrenar cuerda, ...


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Comentarios

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Sergio Catalán

En el 107 habrá bastante sobre alimentación ;-) Saludos tocayo!

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Sergio Martinez

el proximo programa.. algo de alimentacion?? va!! :-)

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Sergio Catalán

Gracias a tí Germán, saludos!

_('Imágen de usuario')
Germán

Muchas gracias por tu respuesta Sergio! Me has ampliado el panorama respecto a este tema. Tengo en cuenta tus recomendaciones! Abrazo! Germán.

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