205. Dominadas con lastre: MATERIAL (parte I)

205. Dominadas con lastre: MATERIAL (parte I)

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Descripción de 205. Dominadas con lastre: MATERIAL (parte I)


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galibier

por cierto Sergio, sería interesante que hicieras un programa hablando de las extrasistoles,hay mucha gente que las tiene y las que las sufrimos , y más siendo deportista te preocupas más,todos los médicos te dicen que si no hay problemas estructurales o con antecedentes de infarto no son problemáticas,he leído bastante y buscado información,pero no hay una explicación,todo apunta a que puede desencadenar por estrés,por acción de las catecolaminas que excita las aurículas,malas digestiones,por presión del diafragma al corazón,en fin es un tema creo algo tabú Ya sé que es mucho pedir y estás súper liado pero es un tema bastante interesante,un saludo y sigue así máquina.

_('Imágen de usuario')
galibier

yo meto una kettebell de 8 kg en una mochila ,y una vez por semana meto 3 series de 3/4 repeticiones,pero si noto que se me carga algo las cervicales,pero creo que me voya pillar un cinturón,es mejor idea

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