"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality.
With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises!
Thank you for being one of The Mindful Kind.
For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com
Free Full Length Hypnotherapy And Coaching audios to allow you to live your life without limits., whatever your current struggle.
Each podcast has Practical Tips and Advice to become more mindful to asist you in overcoming an ever growing variety of issues that affect peoples lives.
Become a master of your emotions and lifestyle by encorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades.
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
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