282. ¿Qué es el entrenamiento de cardio? (entrenamiento aeróbico parte I)

282. ¿Qué es el entrenamiento de cardio? (entrenamiento aeróbico parte I)

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Descripción de 282. ¿Qué es el entrenamiento de cardio? (entrenamiento aeróbico parte I)

cardio entrenamiento aeróbico vo2 max consumo de oxígeno


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berrocoso

Este episodio ha estado bien, por encima de la media (que es buena)

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tigre

Muy bueno hoy

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