297. ¿Cómo funciona el cardio metabólicamente? (entrenamiento aeróbico parte III)

297. ¿Cómo funciona el cardio metabólicamente? (entrenamiento aeróbico parte III)

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Descripción de 297. ¿Cómo funciona el cardio metabólicamente? (entrenamiento aeróbico parte III)

cardio alta intensidad hiit entrenamiento aeróbico entrenamiento cardio


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Comentarios

_('Imágen de usuario')
Javier Jordán

Me ha encantado este episodio. Muy bien explicado bajo mi punto de vista, por lo menos has llegado a explicar todo lo que has podido dentro de tus límites como dejas claro pero para mí muy interesante. Enhorabuena por tu trabajo, por tu manera clara de ser y por dar tu opinión siempre de una manera no invasiva, cada cual que piense si es cierto o no. Por otro lado hay que seguir indagando a ver cómo podemos entrenar a ese tío de la carretilla, seguro que sí es posible hacerlo, ya sea aeróbica o anaerobicamente????????

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