752. Liberarse del comportamiento básico que nos resta libertad

752. Liberarse del comportamiento básico que nos resta libertad

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Descripción de 752. Liberarse del comportamiento básico que nos resta libertad

meditación mindfulness


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m@nu

Gracias

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Maria

Mi conflicto central es mi rol de salvadora, tengo una tendencia muy fuerte a rescatar a los demás, hace mucho tiempo que lo vengo observando y voy cambiando el patrón, cuando estoy en automático, entra y me lleva. Ya lo veo venir y si estoy consciente, cambio el patrón. Un abrazo.

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Juande

Muy buen tema y que da para reflexionar. En mi caso el comportamiento que define mi conflicto creo que es la necesidad de hacer todo sino perfecto, lo mejor posible... es lo que ha quedado después de ser un perfeccionista :) ahora lo hago por entusiasmo, no por la necesidad de que todo esté perfecto...y creo que me viene bien para hacer lo que hago, así que tampoco me preocupa en exceso!! Gracias por todo Álvaro!! Un abrazo!!!

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