87. Tapering, desentrenamiento y periodización, con Iñigo Mujika.

87. Tapering, desentrenamiento y periodización, con Iñigo Mujika.

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Descripción de 87. Tapering, desentrenamiento y periodización, con Iñigo Mujika.

ciclismo descanso recuperación entrenamiento rendimiento


Este audio le gusta a: 54 usuarios

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Marcos Villena

Que bueno, el tema del desentrenamiento, y las diversas maneras de "levantar el pie" de cara a llegar fresco a una competición ha sido muy interesante.

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