AAF 96: Quick Fit Tips
  • 14/03/2018
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AAF 96: Quick Fit Tips

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Descripción de AAF 96: Quick Fit Tips

Social media. Those words alone probably creates an immediate reaction. Some people consider social media a waste of time, while others consider it the most effective platform for mass communication. Most importantly, public health researchers are starting to document the role that social media can play in helping to implement healthy behavior changes.
On this Quick Fit Tip of All About Fitness I discuss the ways that social media is a positive influence for those who want to add healthier behaviors and habits to their daily lives.
Research demonstrating the role that social media can play in healthy behavior change can be SEEN HERE
Please visit the sponsor of All About Fitness:
Terra Core by Vicore Fitness - Better Products for Better Results
Follow THIS LINK to see the Terra Core IN ACTION! Use code AAF to save 20% on the purchase of a Terra Core!
 
Instagram: @PeteMcCall_fitness
Twitter: @PeteMc_fitness
www.petemccallfitness.com
pete@petemccallfitness.com 

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media social health training change exercise fitness lifestyle active endurance habit healthy strength activity behavior physical

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